Mary's Recovery
serving the Montreal community for 40 years


Principes Cognitifs
Cognitive Principles

Mary Major B.A.. soc./ psych



 

'Coaching Pour Vous Aider' 'Coaching to Help You'

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Mission Statement and Objectives

Objectives

 

email: info@marysrecovery.com | Tel: 514-485-2194

 


Symptoms Experienced In Our Group

-Air hunger
-Tense
-Headache
-Dizziness
-Electric current
-Tightness in chest
-Weak legs
-Racing heart
-Imagination on fire (racing thoughts)
-Perspiration
-Dry mouth
-Trouble speaking
-Shaky
-Nervous fatique
-To be in duality *
-Cold hands
-Lowered feelings*

-Panic*
-Confusion*
-Sleeplessness
-Numbness
-Irratability, might explode*
-Enraged*

-Fearful anticipation*
-Heartburn
-High blood pressure
-Loss of appetite
-Overeating
-Overspending
-Shouting
-Listless
-Restless
-Dumbfounded
-Pout
-Ruminate, process
-Adrenaline started pumping
-Butterflies/nervous stomach
-Poor concentration*
-Stomach in knots
-Not being able to get up /A.M.
-Nervous cough and clearing throut
-Yawning
-Nausea (at sight of food)
-Teeth grinding
-Back sore/stiff
-Lump/throuat
-Choking, smothering sense

-Complaining habit
-Crying habit
-Colon problems
-Feelings of inadequacy*
-Blushing
-Stuttering
-Indignation*
-Self pity*
-Worry*
-Embarrassment*
-Resentfulness*

-Tingling fingers, numb
- Racing thoughts*
-Overall stiffness
-Rashes

-Self-destructive behaviour i.e

  • overeating
  • overdrinking
  • smoking

*psychological

 

 

 

UDATES

13/11/11 -

 

 


 

 

Telephone Us | 514-485-2194